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5:15
YouTube
Barbell Logic
Every Bench Press Variation (Paused, Close Grip, Floor) - Addressing Weak Points
Different bench press variations fix different weak points for the bench press. Learn WHY to use these top bench press accessories and HOW they can increase your bench press. SUBSCRIBE: https://bit.ly/2N20cLZ Some variations address weak points in locking out near the top. Others address difficulties driving the bar up off the chest. Learn ...
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