All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Plank Flow Routine
Beginner
Plank Routine
Aqua Plank
Exercises
Yoga Side
Plank Flow Ideas
Plank
Work Out Plan
Plank
Pose Yoga
Side Plank
Yoga Sequence
Plank
Exercises Women
Plank
Position Yoga
Plank
Tucks
Knee Plank
Exercise
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Beginner
Plank Routine
Aqua Plank
Exercises
Yoga Side
Plank Flow Ideas
Plank
Work Out Plan
Plank
Pose Yoga
Side Plank
Yoga Sequence
Plank
Exercises Women
Plank
Position Yoga
Plank
Tucks
Knee Plank
Exercise
health.com
How To Do a Plank—And 19 Variations To Try
There are many ways to do a plank, from straight-arm, side, and one-legged planks to plank knee taps and jacks. These moves target your abdominal muscles.
2 months ago
Watch full video
Shorts
0:55
359.3K views
The Perfect Plank!
SaturnoMovement
1:27
47.5K views
How to Do a Plank
Daru Strong
Plank Challenge
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTube
Heather Robertson
1M views
Aug 14, 2019
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTube
fabulous50s
707.9K views
Sep 28, 2023
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTube
Pamela Reif
12M views
May 31, 2018
Top videos
0:40
🔥Plank Variations to Sculpt Stronger Abs! 💪|Core Workout Challenge #PlankWorkout #FitnessMotivation
YouTube
@Dr.FIT_B
1.3K views
1 month ago
0:42
Master Your Vinyasa: Plank to Down Dog Flow!
YouTube
Niki Robinson
718 views
1 month ago
17:37
15-MIN PLANK & MOBILITY WORKOUT | Core Strength, Shoulder & Flexibility Flow
YouTube
Scottie Loree Fitness
28 views
4 weeks ago
Plank Workout
0:13
Mastering the Plank Exercise for Core Strength
TikTok
arielyu.fit
12.2M views
5 months ago
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
YouTube
Jeremy Ethier
6.5M views
Jan 27, 2023
0:35
This is how you actually do a PERFECT plank
YouTube
Discipline Ninja
2.1K views
1 month ago
0:40
🔥Plank Variations to Sculpt Stronger Abs! 💪|Core Workout Challenge #Pl
…
1.3K views
1 month ago
YouTube
@Dr.FIT_B
0:42
Master Your Vinyasa: Plank to Down Dog Flow!
718 views
1 month ago
YouTube
Niki Robinson
17:37
15-MIN PLANK & MOBILITY WORKOUT | Core Strength, Shoul
…
28 views
4 weeks ago
YouTube
Scottie Loree Fitness
12:33
12-Min Core Stability Flow |Plank & Hold Routine (NoJumping)
44 views
2 weeks ago
YouTube
CTRLBody
7:54
6 MIN PLANK CHALLENGE (Flat Stomach & Abs Workout)
358 views
1 month ago
YouTube
Move With Mari
1:17
How To: Plank
22.3M views
Oct 17, 2009
YouTube
ScottHermanFitness
0:56
Plank Pull Throughs
1.2K views
Dec 29, 2021
YouTube
Annie Miller
13:58
Total Plank Challenge | 10-Minute Plank Core Workout
229K views
Sep 26, 2019
YouTube
Tone and Tighten
0:33
Crawling Plank
16.5K views
Nov 30, 2010
YouTube
utkfitness
1:19
Basic Forward Plank & Common F
…
NATIONALLY RATED HOSPITAL
YouTube
Nicklaus Children's Hospital
✕
#46 by
U.S.News & World Report
for Pediatric Cardiology & Heart Surgery
8:14
Planks the Right Way
22.9K views
May 22, 2021
YouTube
Margaret Martin, Physical Therapist
1:53
Plank Row Using Resistance Band
41.7K views
May 27, 2014
YouTube
PUSHPFWI
0:41
Plank Walk Out Exercise
164.2K views
Feb 11, 2014
YouTube
Dr. Taylor Levick
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.2K views
Jun 3, 2021
YouTube
FitnessFAQs
0:17
Exercise Library: Plank Walk-Outs
286.1K views
Aug 9, 2015
YouTube
DAREBEE
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M views
Mar 26, 2018
YouTube
Joanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M views
Aug 14, 2019
YouTube
Heather Robertson
0:47
How to Plank on a Stability Ball | Health
32.1K views
Jan 26, 2016
YouTube
Health
1:29
How to Do a Proper Plank
962.4K views
Jun 2, 2015
YouTube
LivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
284.6K views
Feb 8, 2017
YouTube
Kelly Brown
36:39
30 Minute Plank Workout Challenge || Core Strength
12.5K views
Feb 21, 2021
YouTube
Pilates On Demand with Lindsay
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor
…
949.4K views
Feb 15, 2017
YouTube
BowFlex
3:38
How To Do A Plank Crawl - A More Intense Core Exercise
54.2K views
Feb 28, 2015
YouTube
Bo's Fitness (un)Boot Camps
10:42
10 Min Deep Core Workout | 5 Day Ab Challenge
160.5K views
May 8, 2021
YouTube
TIFF x DAN
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T
…
116.6K views
Sep 10, 2019
YouTube
Dare To Be Active with Dr. LA Thoma Gustin
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
2:57
PLANK CHALLENGE | 2 Minute Plank Workout (NO REST)
63.7K views
Jan 8, 2020
YouTube
Peachy Gains
3:27
3 Minute Plank Challenge | Quick Plank Workout (Follow Along)
23.1K views
Nov 12, 2020
YouTube
Carlos Method Fitness
See more videos
More like this
Feedback