Post-Workout Mistake: Eating Eggs Too Soon? Heart Health Warning #PostWorkoutTips #HeartHealthFirst

From tears, prayers, and waiting… to finally holding my miracle. 💕 My TTC journey was not easy, but God never forgot me. 🙏✨ I documented the hardest season of my life—trying to conceive. The pain, the hope, the faith… and then the miracle. This is my testimony. 🌈✨ To every mama still waiting: I was in your shoes. God hears. God sees. God answers. Don’t give up. 💛🙏 My TTC journey. My tears. My miracle. God made a way. ✨ After years of trying to conceive, praying, and trusting God, my miracle

Sean 'Diddy' Combs had harsh words for 50 Cent and Netflix after the surprise announcement of a new documentary about him. Netflix's new doc, Sean Combs: The Reckoning is set to debut today but in a statement to TMZ, Diddy's spokesperson has already said that the show 'is a shameful hit piece' which 'confirms that Netflix relied on stolen footage that was never authorized for release.' The Daily Mail has reached out to representatives for Diddy, 50 Cent and Netflix to request comment, but hasn't

PSA: When should you or shouldn’t you use a mat or shelf liner for added friction during benching? You should avoid using these mats on newer benches that offer adequate friction alone. If you feel the need to use one of these mats on a brand new bench, you probably need to work on your technique. That is not to say these mats should never be used; there are many benches out there that have been misused already or have just been worn out over a long period of time that you SHOULD use these mats

Zoo officials in eastern Brazil say a man has died after being mauled by a lion on Sunday. They add the man “deliberately entered” the animal’s enclosure, resulting in his death. NBC News’ Jesse Kirsch has the story. The images seen in this video are disturbing.

Brad, 62, is shown here 6 weeks after his Omakase Facelift®️ Although he is “socially presentable” - which usually takes two or three weeks after surgery - he is not yet “event-ready.” Reaching that stage usually takes two or three months. He still has some focal swelling in the left upper cheek, and a couple firm nodules at the midcheek entry points for the cheek fat transfer. These are similar to the temporary bumps that form if you bump your head or bite your lip. He still has some firm swell