Rowing Machine: Master the FIRST STROKE of Your Perfect Start!
0:28
YouTubeRower Academy
Rowing Machine: Master the FIRST STROKE of Your Perfect Start!
Get the Most Out of Your Rowing Machine Scores with This Guide to the Starting Sequence If you are struggling getting the rowing machine up to speed from a dead standstill (or even if you aren’t) this video will ensure you are starting properly and with the focus and timing necessary to create your most efficient and powerful rowing strokes ...
1.5K views9 months ago
Rowing Technique
Rowing Machine - 5 Stroke Start Technique for Your Fastest Starts
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Rowing Machine - 5 Stroke Start Technique for Your Fastest Starts
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Enter the 2026 World Rowing Virtual Indoor Championships, presented by Concept 2!
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Enter the 2026 World Rowing Virtual Indoor Championships, presented by Concept 2!
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World Rowing on Instagram: "🇩🇪 World and Olympic champion Oliver Zeidler’s campaign continues to go well as he won his quarterfinal in straightforward fashion. 🇦🇹 Austria’s Lorenz Lindorfer, who has only stepped into the single this season, stuck with Zeidler for much of the race and claimed second, with Dane Bastian Secher finishing third. The last time an Austrian male sculler made the top 12 at a World Rowing Championships was in 2003! #WorldRowingChamps #WRCHShanghai"
0:29
World Rowing on Instagram: "🇩🇪 World and Olympic champion Oliver Zeidler’s campaign continues to go well as he won his quarterfinal in straightforward fashion. 🇦🇹 Austria’s Lorenz Lindorfer, who has only stepped into the single this season, stuck with Zeidler for much of the race and claimed second, with Dane Bastian Secher finishing third. The last time an Austrian male sculler made the top 12 at a World Rowing Championships was in 2003! #WorldRowingChamps #WRCHShanghai"
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