16K views · 142 reactions | Benefits of Yoga Yoga improves strength, balance and flexibility. ... Yoga helps with back pain relief. ... Yoga can ease arthritis symptoms. ... Yoga benefits heart health. ... Yoga relaxes you, to help you sleep better. | Aarogyam Yoga Studio | Facebook

The U.S. Army benefits include: — Up to $40K bonus — Up to $115,000 for additional education benefits — 30 days’ vacation with pay per year — Additional living expenses for those who have dependents Text APEN to 462769 with any questions you may have and get connected to one of our recruiters. #PeopleFirst | #WhyIServe | Army Recruiting Indianapolis | Facebook

263K views · 10K reactions | Donating blood not only helps save lives but also has great health benefits. On the occasion of #WorldBloodDonorDay, I urge you to help those in need especially in these unprecedented times of Covid-19. For further details, log on to www.facebook.com/donateblood | Yuvraj Singh | Facebook