A CBS News experiment followed three high school students who spend up to 13 hours a day on their phones as they tested simple tools to reduce screen time. The teens said scrolling leaves them feeling ...

Many parents worry about how much time their kids spend scrolling on their phones. Meg Oliver asked three New Jersey high ...

For one week, three New Jersey high schoolers agreed not to take their phones to bed, and to try different tools to reduce ...

DETROIT (WXYZ) — Smartphones and laptops can help you feel connected, but excessive use of these devices can also create extra stress. According to a survey by the ...

Editor’s note: This segment was rebroadcast on Dec. 12, 2025. Click here for that audio. This story is part of our mental health series. Find out more here. For many parents, keeping their child’s ...

Are you rubbing your eyes as they ache from long hours of staring at screen? Find out which 3 exercises can reduce the vision stress.

With social media becoming a major part of daily life, it’s easy to spend more time online than intended. Whether it’s ...

Americans have significantly reduced their reading over the past decade, with studies showing a decline in reading for pleasure and fewer books read on average—resulting in the loss of billions of ...

Researchers in Denmark show that every extra hour of daily screen use in kids and teens increases cardiometabolic risk, but getting enough sleep may help protect their hearts. Study: Screen Time Is ...