That means key recommendations for heart health — get regular exercise, eat lots of fruits and vegetables, avoid obesity and ...

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind study showed.

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease.

Add Yahoo as a preferred source to see more of our stories on Google. I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how ...

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...

A new study suggest that brief exercise, such as 20 minutes of moderate cycling, can boost brain activity, which may help to ...

Here's exactly what to do.

A machine-learning analysis of brain waves recorded during sleep may help identify people at high risk of developing dementia ...

WASHINGTON — "Exercise your brain," experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get ...